Summer Tomato Soup

Hello Friends!

It's a very busy time of year, the tourists are in town and for those of us who work in the tourist industry it's Go! Go! Go! until the middle of September.  It's so easy to grab a ready meal, a quick snack, or rely on sandwiches as finding time to eat a healthy, balanced diet, and cook delicious food is something that is often a bit of a struggle during the busy summer months, and if I am honest, after a long day on my feet the last thing I want to be doing is standing in the kitchen prepping supper and tomorrow's lunch box.

I had to do a bit of a fridge clearing out a day or two ago, and as ever there were plenty of things nearing or even past their best, so here's what I came up with to avoid wasting a glut of cherry and other small tomatoes.  I have to say it's quite possibly one of the best soups I have ever made.

I found about 300 gr, or about 10 oz, of very ripe tomatoes in the salad drawer in the fridge.  Far too many to eat, and far too ripe to think about keeping any longer, so here's what I did:

I placed a layer of fresh basil in the bottom of a shallow Pyrex casserole, big enough to take the tomatoes in a single layer. I drizzled them very lightly with olive oil, and seasoned with freshly ground salt and black pepper, with a teaspoon of Balsamic vinegar and a teaspoon of sugar sprinkled over. I roasted them on Gas Mark 7 for about 25 minutes until they had started to caramelise. I removed the basil and cooled the tomatoes before putting in the fridge.  Today, I tipped them into my Ninja goblet, added the juice of a freshly squeezed, large orange and blitzed to a puree.  I warmed it through in a saucepan, seasoned with a little more freshly ground black pepper {to me there are few seasonings more special than freshly ground black pepper} a sprinkling of grated Parmesan, and a sprig of fresh basil to garnish.

Can I say it was utterly, completely, and totally lip smacking? Perfect for a light, summer lunch if you have a glut of tomatoes too, although it only made a small bowlful.  I am sure it could have been diluted to serve two, but then all that delicious oven roasted tomato goodness would also have been diluted, and tomatoes are so good for us.

I always like to play with my food, but this is one recipe I don't think I want to play with, and will definitely be making again, very soon. Fresh tomatoes and herbs only, and I don't think I will even consider adding onions or garlic, or any other tweaks to the seasonings.

Let me know if you try it, and if so, I do hope you enjoy it as much as I do!

Until next time
Deborah



p.s. I have to say my Ninja food processor is one of the best gadgets I have ever bought, and I have owned mine now for two years and I think I have used it nearly every day since I got it home. It wasn't cheap, but oh, my! how it has proved it's value in the food preparation in my kitchen.

Butter Bean and Avocado Tacos

Hello Friends ~~~

I've been looking for something a little different to give my taste buds a lift lately and this is one of the recipes I've come up with. It's still a work in progress, but then I do love to play with my food!

As a vegetarian I'm always looking for different ways to cook with pulses, beans and grains which I love, and which form a staple part of my diet. So, yesterday, I went on one of my Fridge Raid meals and tonight I made a tweaked version of last night's Fridge Raid. I'm calling it Butter Bean and Avocado Tacos.  This is a cold filling.  Here's what you'll need ~~~

For two servings:
1 can Butter Beans, drained
1 ripe avocado, peeled
50 grams of cheese {Cheddar, Monterey Jack, or any hardish cheese of your choice ~ I used Harlech, a lovely cheese flavoured with horseradish, from my local deli} grated.
4 spring onions {salad onions, scallions} thinly sliced
A generous pinch {to taste} of chilli powder {optional}
A generous pinch {to taste} of smoked paprika {optional}
A pinch of sumac {to taste and optional, but I like the slightly sour taste}
A squeeze of lemon or lime juice, or some of the pickling juice from a jar of Pepperdew or similar
Olive oil
Spring of mint, chiffonade
Pinch of Chipotle flakes, for presentation, optional
Taco shells, or soft tortillas to serve

Here's what I did next:

In a large bowl, using a potato masher or a fork {which gives you control over the texture} mash together the avocado, butter beans, cheese, spring onions, mint and seasonings. When all mashed and blended, but still with some texture, slacken it off with a squeeze of lime {or lemon} juice and some Extra Virgin olive oil. Adjust seasonings to taste.

Heat your taco shells or tortillas according to the packet directions and fill with your butter bean mixture. Sprinkle over the Chipotle flakes if using. Serve immediately and enjoy ~~~

Bon Appétit ~~~
Until next time ~~~
~~~Deborah xo